{"product_id":"training-with-medicine-balls-for-strength-and-mobility-40-functional-training-exercises-to-build-muscle-and-stay-limber-9781782552895","title":"Training With Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 216 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 31 October 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Meyer \u0026amp; Meyer Sport (UK) Ltd\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eVolume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 254 x 196 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781782552895\u003c\/p\u003e","brand":"Guido Bruscia","offers":[{"title":"Paperback \/ softback","offer_id":48141106151674,"sku":"9781782552895","price":16.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/noimage_6e08e012-8c26-4ed0-87ac-e8b973b6ec9c.png?v=1766220781","url":"https:\/\/shulphink.com\/products\/training-with-medicine-balls-for-strength-and-mobility-40-functional-training-exercises-to-build-muscle-and-stay-limber-9781782552895","provider":"Shulph Ink","version":"1.0","type":"link"}