{"product_id":"unapologetic-aging-how-to-mend-and-nourish-your-relationship-with-your-body-9781399819459","title":"Unapologetic Aging: How to Mend and Nourish Your Relationship with Your Body","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 336 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 18 December 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: John Murray Press\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDitch aggressive and restrictive anti-aging approaches to eating and exercising, learn to respect and feel confident in your body as you age, and create daily practices that support these shifts in small and supportive steps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 330g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 224 x 135 x 23 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781399819459\u003c\/p\u003e","brand":"Debra Benfield","offers":[{"title":"Paperback \/ softback","offer_id":48141239648506,"sku":"9781399819459","price":12.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1766184406889_book.jpg?v=1766221270","url":"https:\/\/shulphink.com\/products\/unapologetic-aging-how-to-mend-and-nourish-your-relationship-with-your-body-9781399819459","provider":"Shulph Ink","version":"1.0","type":"link"}