{"product_id":"vagus-nerve-connection-book-card-deck-9781398855397","title":"Vagus Nerve Connection Book \u0026 Card Deck: How to Activate Your Body’s Natural Healing","description":"\u003cp\u003e\u003cb\u003eDiscover a gentle, science-backed way to calm your nervous system with this practical book and card kit.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe vagus nerve - sometimes referred to as the \"God nerve\" for its far-reaching influence - is one of the most powerful regulators of your nervous system. Extending from the brainstem through the face, throat, heart, lungs, and digestive organs, it plays a central role in heart rate regulation, breathing, digestion, stress response, and emotional wellbeing.\u003cbr\u003e\u003cbr\u003eIn this practical book and card deck, yoga teacher and breathwork practitioner Konstantinos Tselios guides you through the science and practice of vagus nerve regulation in clear, accessible terms.\u003cbr\u003e\u003cbr\u003eThrough guided breathwork, gentle somatic exercises, and calming techniques, you will learn how to:\u003cbr\u003e• Activate your parasympathetic nervous system\u003cbr\u003e• Reduce stress and anxiety naturally\u003cbr\u003e• Improve emotional regulation and resilience\u003cbr\u003e• Support heart health, digestion, and restorative sleep\u003cbr\u003e• Build daily rituals for nervous system balance\u003cbr\u003e\u003cbr\u003eWith soothing exercises designed to calm and comfort you, you will find this an indispensable toolkit for everyday stress relief.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 1 November 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage count:\u003c\/strong\u003e 128\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Height 203 mm; Width 133 mm; Thickness 62 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Arcturus Publishing Ltd\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781398855397\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Konstantinos Tselios","offers":[{"title":"Paperback","offer_id":67646680301818,"sku":"9781398855397","price":14.15,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/9781398855397.jpg?v=1791246074","url":"https:\/\/shulphink.com\/products\/vagus-nerve-connection-book-card-deck-9781398855397","provider":"Shulph Ink","version":"1.0","type":"link"}