{"product_id":"walk-your-way-fit-your-guide-to-better-health-wellness-and-vitality-9781718236158","title":"Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 232 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 31 July 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Human Kinetics Publishers\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTransform your walking routine with insights from a champion race walker and clinical exercise physiologist. Experience scientifically supported workouts, warm-up drills, stretches, and strength exercises that boost health, prevent injuries, and even prepare you for competitive events. Perfect for walkers of all levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 562g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 178 x 253 x 13 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781718236158\u003c\/p\u003e","brand":"Sarah Zahab","offers":[{"title":"Paperback \/ softback","offer_id":47700303249658,"sku":"9781718236158","price":16.65,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1757101696182_book.jpg?v=1757156504","url":"https:\/\/shulphink.com\/products\/walk-your-way-fit-your-guide-to-better-health-wellness-and-vitality-9781718236158","provider":"Shulph Ink","version":"1.0","type":"link"}