{"product_id":"wellness-warrior-style-9781684813261","title":"Wellness Warrior Style","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eA Warriors Roadmap to Healing Trauma is a book that will save lives and a book about those who save lives, offering work stress relief for first responders, veterans, service members, and others. It provides proven techniques and peer support to conquer long-term effects of stress and restore well-being as a resilient warrior. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 198 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 13 March 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Mango Media\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eA Warrior's Roadmap to Healing Trauma\u003cbr\u003e\u003cbr\u003e\"A book that will save lives, and a book about those who save lives.\" - Belles and Rebelles\u003cbr\u003e\u003cbr\u003eWork stress relief, even after retirement, for first responders, veterans, service members, or others. Hear from warriors who credit author Kim Colegroves' first book for saving their lives, and discover proven techniques and peer support to conquer the long-term effects of stress and restore your well-being as a resilient warrior.\u003cbr\u003e\u003cbr\u003eReclaim your resilience and restore well-being. Wellness Warrior Style focuses on the unique challenges faced by those on the frontlines and offers support for all of society's warriors, protectors, guardians, and healers. Understand the long-term effects of stress, PTS (Post-Traumatic Stress), and find work stress relief tailored for first responders.\u003cbr\u003e\u003cbr\u003eHealing trauma for first responders. Whether you're a police officer, firefighter, emergency medical responder, mental health crisis worker, service member, warfighter supporter, veteran, or anyone else in public safety and service, take off your armor and set aside your shield. Let's tackle these issues together.\u003cbr\u003e\u003cbr\u003eInside, find:\u003cbr\u003e\u003cbr\u003ePersonal stories from your peers, offering a sense of camaraderie\u003cbr\u003ePeer-supported resources, including culturally-relevant curriculum created by fellow warriors on Kim's online platform, Pause First Academy\u003cbr\u003eStrategies to help you navigate chronic stress with resilience and strength\u003cbr\u003eHow to ask for help—and the importance of doing so\u003cbr\u003e\u003cbr\u003eIf you have read Walk the Blue Line, The Myth of Normal, or Nothing's Wrong, you'll love Wellness Warrior Style.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 202g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 215 x 140 x 17 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781684813261\u003c\/p\u003e","brand":"Kim Colegrove","offers":[{"title":"Paperback \/ softback","offer_id":45361087742202,"sku":"9781684813261","price":13.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1710527128034_book.jpg?v=1710680141","url":"https:\/\/shulphink.com\/products\/wellness-warrior-style-9781684813261","provider":"Shulph Ink","version":"1.0","type":"link"}