{"product_id":"what-if-it-were-easy-using-movement-mindset-to-create-success-in-life-love-and-business-9781636980706","title":"What If It Were Easy: Using Movement \u0026 Mindset to Create Success in Life, Love, and Business","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eWhat If Its Easy is a book that uses a unique mind\/body method to integrate creative thinking and problem-solving into physical activity. It combines cardio exercise with mindset tools like visualization, goal setting, and affirmation, and is written by Mind-body expert Sonia Satra. Satra draws from her experiences as a life coach, actress, and entrepreneur to show how mindset tools and physical movement can lead to greater motivation and progress. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 260 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 02 November 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Morgan James Publishing llc\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eWhat If It's Easy is a humorous, insightful, and wise book that employs a unique mind-body approach to integrating creative thinking and problem-solving into physical activity. Mind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, such as visualization, goal setting, and affirmation. Each chapter of What If It's Easy depicts a new step along the process of building up strengths and eliminating barriers. Satra draws from her experiences as a life coach, actress, and entrepreneur as she shares how mindset tools and physical movement can lead to greater motivation and progress. Her approach gives readers the tools they need to break out of feeling \"stuck\" and listen to their heart in order to find a life they really, truly love.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat If It's Easy is a humorous, insightful, and wise book that employs a unique mind-body approach to integrating creative thinking and problem-solving into physical activity.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eMind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eHer revolutionary Moticise program combines cardio exercise with mindset tools, such as visualization, goal setting, and affirmation.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEach chapter of What If It's Easy depicts a new step along the process of building up strengths and eliminating barriers.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eSatra draws from her experiences as a life coach, actress, and entrepreneur as she shares how mindset tools and physical movement can lead to greater motivation and progress.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eHer approach gives readers the tools they need to break out of feeling \"stuck\" and listen to their heart in order to find a life they really, truly love.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 228 x 152 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781636980706\u003c\/p\u003e","brand":"Sonia Satra","offers":[{"title":"Paperback \/ softback","offer_id":44729869992186,"sku":"9781636980706","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1699026013411_book.jpg?v=1699105435","url":"https:\/\/shulphink.com\/products\/what-if-it-were-easy-using-movement-mindset-to-create-success-in-life-love-and-business-9781636980706","provider":"Shulph Ink","version":"1.0","type":"link"}