{"product_id":"where-do-you-feel-that-in-your-body-9781399821568","title":"Where Do You Feel That In Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System","description":"\u003cp\u003eMany of us assume that once we understand why we feel the way we do, things will finally change. Traditional talk therapy often equips us with the language and self-awareness we've been missing - yet so many of us find ourselves stuck. We can recognize the trigger, name the pattern, and explain the story, yet still feel unable to create tangible change in our day-to-day lives. So, where's the disconnect? What's missing?  \u003cbr\u003e\u003cbr\u003eRegistered social worker and trauma therapist Simone Saunders believes the answer lies in crossing the threshold from the mind into the body - moving from self-awareness into a felt, embodied understanding. In Where Do You Feel That in Your Body, Simone guides you through a gentle and practical approach to noticing what emotions feel like in your body, understanding the protective patterns shaped by identity and past experiences, and recognizing how your nervous system responds to stress and disconnection. You'll learn how to read your body's signals with curiosity, and how to build the capacity to stay present with your emotions instead of disconnecting from them.  \u003cbr\u003e\u003cbr\u003eIn recent years, the language of the body - posture, facial expressions, movements, and sensations - has become more widely recognized for the integral role it plays in shaping and maintaining our survival patterns. \u003ci\u003eWhere Do You Feel That in Your Body?\u003c\/i\u003e shows you how to build a steady, supportive relationship with your nervous system that grows and shifts over time. You'll understand how your body and mind communicate, how identity and culture shape your emotional responses, and how to gently shift the patterns that once helped you survive.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 27 August 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage count:\u003c\/strong\u003e 304\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Height 155 mm; Width 233 mm; Thickness 24 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e John Murray Press\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781399821568\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Simone Saunders","offers":[{"title":"Paperback","offer_id":50207559319802,"sku":"9781399821568","price":13.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/9781399821568.jpg?v=1788228568","url":"https:\/\/shulphink.com\/products\/where-do-you-feel-that-in-your-body-9781399821568","provider":"Shulph Ink","version":"1.0","type":"link"}