{"product_id":"who-i-am-words-i-tell-myself-9781419770913","title":"Who I Am: Words I Tell Myself","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eWho I Am: Words I Tell Myself is a collection of positive affirmations to help kids practice self-love and boost their confidence. It complements the bestselling I Am series by Susan Verde and Peter H. Reynolds. The book encourages kids to affirm that they are human, enough, and deserving of love, especially their own. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 32 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 14 September 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Abrams\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eIn a world that can sometimes feel overwhelming, it's important to remind ourselves that we are enough. We all have our own unique strengths and weaknesses, and it's essential to embrace those differences. We should never compare ourselves to others, as it can lead to feelings of inadequacy and self-doubt. Instead, we should focus on our own goals and aspirations, and work towards achieving them.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eOne way to cultivate self-love is to practice positive self-talk. We should speak to ourselves in a kind and compassionate manner, and avoid using negative self-talk or self-criticism. Instead, we should focus on our strengths and accomplishments, and remind ourselves of the good things we have done in our lives.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eAnother way to show ourselves love is to take care of our physical and emotional well-being. This includes eating a healthy diet, getting regular exercise, and taking time for ourselves to relax and unwind. We should also make sure to prioritize self-care activities that bring us joy and fulfillment, such as reading, painting, or spending time with loved ones.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eIt's also important to surround ourselves with positive people who uplift and support us. This includes friends, family, and mentors who believe in us and encourage us to be our best selves. We should also be open to receiving feedback and constructive criticism, as it can help us to grow and improve.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eIn conclusion, self-love is an essential component of a healthy and fulfilling life. By practicing positive self-talk, taking care of our physical and emotional well-being, and surrounding ourselves with positive people, we can cultivate a sense of self-worth and confidence that will help us to overcome any challenges that we may face.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 304g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 210 x 213 x 11 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781419770913\u003c\/p\u003e","brand":"Susan Verde","offers":[{"title":"Hardback","offer_id":44570720469242,"sku":"9781419770913","price":8.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1694795016925_book.jpg?v=1694959126","url":"https:\/\/shulphink.com\/products\/who-i-am-words-i-tell-myself-9781419770913","provider":"Shulph Ink","version":"1.0","type":"link"}