{"product_id":"written-how-to-keep-writing-and-build-a-habit-that-lasts-9781785789052","title":"Written: How to Keep Writing and Build a Habit That Lasts","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eBec Evans and Chris Smith, the co-founders of Prolifiko, have written a book called \"Written\" to help people find a highly effective writing habit that is perfect for them. The book is packed with tried and tested advice, stories, and the latest research from psychology and neuroscience to help people start writing, keep going, and finish. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 04 January 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Icon Books\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eWriting is an essential skill for many individuals, whether it's for professional purposes, academic pursuits, or personal expression. However, finding the time and motivation to sit down and write can be a daunting task. Many of us struggle to prioritize writing and often find ourselves caught up in other commitments or distractions. \u003cbr\u003eBec Evans and Chris Smith, the co-founders of Prolifiko, a coaching business dedicated to helping people build productive writing habits, understand these challenges firsthand. They have worked with thousands of individuals to overcome procrastination, overcome blocks, and achieve their writing goals. In their new book, \"Written: The Ultimate Guide to Writing More Productively and with Less Stress,\" they share their successful approach and provide valuable tools for anyone who wants to write more effectively. \u003cbr\u003eOne of the key challenges that writers face is finding the time to write. Evans and Smith acknowledge that life can be busy and that it can be difficult to carve out dedicated time for writing. However, they argue that writing is a crucial investment in our personal and professional growth and that finding small ways to incorporate writing into our daily routine can make a significant difference. \u003cbr\u003eThe book offers a range of strategies for finding and maximizing writing time, including setting specific writing goals, creating a writing schedule, and eliminating distractions. Evans and Smith also provide advice on how to overcome common writing blocks, such as writer's block, fear of failure, and self-doubt. They offer practical tips and techniques for overcoming these blocks, such as breaking writing tasks into smaller, more manageable chunks, practicing mindfulness and self-care, and seeking support from writing communities. \u003cbr\u003eIn addition to time management strategies, \"Written\" also delves into the psychology and neuroscience of writing. Evans and Smith draw on the latest research to provide insights into how our brains work when we write and how we can use this knowledge to improve our writing productivity and reduce stress. They discuss the importance of mindfulness, meditation, and other stress-reduction techniques for writers, and offer practical exercises and prompts to help readers develop these skills. \u003cbr\u003eThe book is filled with practical advice, anecdotes, and stories from Evans and Smith's own experiences as writers and coaches. They share their struggles and triumphs, and offer insights that can help readers overcome their own writing challenges. The authors' down-to-earth and relatable style makes the book accessible to a wide range of readers, regardless of their writing experience or background. \u003cbr\u003eOverall, \"Written: The Ultimate Guide to Writing More Productively and with Less Stress\" is a valuable resource for anyone who wants to improve their writing skills. Whether you're a professional writer, a student, or someone who simply wants to express your thoughts and ideas more effectively, this book offers practical strategies and insights that can help you achieve your writing goals. \u003cbr\u003eIn conclusion, writing is a crucial skill for personal and professional growth, but finding the time and motivation to write can be a challenge. Bec Evans and Chris Smith's new book, \"Written: The Ultimate Guide to Writing More Productively and with Less Stress,\" provides valuable tools and strategies for overcoming procrastination, overcoming blocks, and achieving writing goals. By incorporating small changes into our daily routines and developing effective writing habits, we can improve our writing productivity and reduce stress. Whether you're a seasoned writer or someone who's just starting, this book is a must-read for anyone who wants to write more effectively and with less stress.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 294g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 128 x 197 x 25 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781785789052\u003c\/p\u003e","brand":"Bec Evans,Chris Smith","offers":[{"title":"Paperback","offer_id":44967318028538,"sku":"9781785789052","price":7.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1704477393787_book.jpg?v=1704618401","url":"https:\/\/shulphink.com\/products\/written-how-to-keep-writing-and-build-a-habit-that-lasts-9781785789052","provider":"Shulph Ink","version":"1.0","type":"link"}