{"product_id":"yes-you-can-ace-school-without-losing-your-mind-9781035005321","title":"Yes You Can - Ace School Without Losing Your Mind","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eNatasha Devon, a mental health campaigner, and education expert, provides a guide to help students navigate secondary school and stay calm during exams. She offers tips on how to understand the brain, tailor a schedule, plan study breaks, and deal with exam days using mindfulness, power poses, recall, and planning techniques. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 208 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 18 August 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Pan Macmillan\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eSecondary school can be an overwhelming experience, but it doesn't have to be. In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon shares her expertise to help you navigate school and stay calm during exams.\u003cbr\u003e\u003cbr\u003eUnderstanding how your brain works is crucial in managing stress and addressing anxiety. Take the quiz to discover your learning style and create a personalized schedule that suits your needs. Remember, school is not just about academics. Incorporate study breaks with fun activities like baking, doodling, dancing, and relaxation techniques to recharge and reduce stress.\u003cbr\u003e\u003cbr\u003eOn exam days, employ mindfulness, power poses, recall, and planning techniques to stay focused and confident. By adopting these strategies, you can revolutionize your approach to school and achieve success without compromising your mental well-being.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 226g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 197 x 152 x 19 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781035005321\u003c\/p\u003e","brand":"Natasha Devon","offers":[{"title":"Paperback \/ softback","offer_id":44100696211706,"sku":"9781035005321","price":7.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1660933031718_book.jpg?v=1661253936","url":"https:\/\/shulphink.com\/products\/yes-you-can-ace-school-without-losing-your-mind-9781035005321","provider":"Shulph Ink","version":"1.0","type":"link"}