{"product_id":"yoga-and-the-art-of-mudras","title":"Yoga and the Art of Mudras","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eNubia Teixeira's Yoga and the Art of Mudras combines traditional yoga, classical Indian Odissi dance, and inspirational bhakti yoga storytelling to create a unique and contemporary yoga system that transforms hatha yoga practice into an embodied devotional and artistic yogic experience. \u003c\/blockquote\u003e\u003cp\u003e                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e                              \u003cstrong\u003eLength\u003c\/strong\u003e: 200 pages\u003cbr\u003e                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 18 June 2019\u003cbr\u003e                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Mandala Publishing Group\u003cbr\u003e                          \u003c\/p\u003e \u003cp\u003eYoga and the Art of Mudras is a captivating journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). Brazilian-born yogini, dancer, and author Nubia Teixeira has been practicing and teaching traditional yoga and classical Indian Odissi dance for over twenty-six years. In this book, she fuses her passion for yoga and dance with her love for bhakti (devotion). Through beautiful photographs of each yoga pose, Nubia guides the reader in a meaningful union of hand gestures with asanas. Drawing on expressions and hand gestures found in Indian dance, these newly developed poses will help transform a person's hatha yoga practice into an embodied devotional and artistic yogic experience. Nubia's yoga-mudra system combines expressions that are deeply rooted in the heart of traditional yoga, classical Indian Odissi dance, and inspirational bhakti yoga storytelling. Honoring the gifts of all three systems, Nubia Teixeira shares a beautiful and truly original voyage into the heart of devotional yoga practice.\u003c\/p\u003e\u003cp\u003e                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 794g                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 206 x 230 x 17 (mm)                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781683836445                                                      \u003c\/p\u003e","brand":"Nubia Teixeira","offers":[{"title":"Paperback \/ softback","offer_id":43736396235002,"sku":"9781683836445","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/9f855a791437edb4b5f80529be50ee8e.jpg?v=1628476688","url":"https:\/\/shulphink.com\/products\/yoga-and-the-art-of-mudras","provider":"Shulph Ink","version":"1.0","type":"link"}