{"product_id":"your-mind-matters-your-brain-and-body","title":"Your Mind Matters: Your Brain and Body","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe book is about how the brain and body work together, and how what we do with our bodies affects our mood. It includes tips and tricks on how to improve our health quickly, and has been approved by a consultant working in mental health. The series is for children aged 9+, and covers topics such as stress and anxiety, social media, and emotions. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\\n                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\\n                              \u003cstrong\u003eLength\u003c\/strong\u003e: 48 pages\u003cbr\u003e\\n                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 11 July 2019\u003cbr\u003e\\n                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Hachette Children's Group\u003cbr\u003e\\n                          \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThis comprehensive book is designed to empower you with the knowledge and tools to nurture your brain and body, fostering optimal mental well-being. It recognizes the intricate interplay between your physical health and mental state, emphasizing the importance of a holistic approach to health.\u003cbr\u003e\u003cbr\u003eWithin its pages, you will discover the profound connection between your actions, such as your diet, exercise habits, and sleep patterns, and your emotional well-being. Understanding this relationship is crucial in understanding how to improve your overall health and happiness.\u003cbr\u003e\u003cbr\u003eThe book offers practical tips and strategies to enhance your physical and mental health, providing you with quick and effective ways to boost your well-being whenever you need it. Drawing from the expertise of a consultant specializing in young people's mental health, it includes valuable information on further resources and support for maintaining good mental health.\u003cbr\u003e\u003cbr\u003eThe Your Mind Matters series, consisting of four captivating books, is specifically tailored to children aged 9 and above. Each title in the series focuses on a different aspect of mental health, empowering young readers to develop and maintain good mental health.\u003cbr\u003e\u003cbr\u003eBy embracing the principles outlined in this book and exploring the wealth of knowledge within the Your Mind Matters series, you can embark on a journey toward a happier, healthier, and more fulfilling life. So, take charge of your mental health and unlock your full potential with the help of this invaluable resource.\u003c\/p\u003e\u003cp\u003e\\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 298g\\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 251 x 174 x 9 (mm)\\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781445164717\\n                            \u003cbr\u003e \u003cstrong\u003eEdition number\u003c\/strong\u003e: Illustrated ed\\n                          \u003c\/p\u003e","brand":"Honor Head","offers":[{"title":"Hardback","offer_id":44097161560314,"sku":"9781445164717","price":10.82,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/d5b940b18ec9bd0685054aa16fde1862.jpg?v=1628129368","url":"https:\/\/shulphink.com\/products\/your-mind-matters-your-brain-and-body","provider":"Shulph Ink","version":"1.0","type":"link"}