{"product_id":"your-optimal-health-the-daily-practices-that-will-change-your-life-9781761452833","title":"Your Optimal Health: The Daily Practices That Will Change Your Life","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 304 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 02 July 2026\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Hardie Grant Books\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour Optimal Health shows readers how to transform their daily routines with a simple, science-based 10-step plan to boost brainpower, energy, and long-term well-being.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 380g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 234 x 153 x 21 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781761452833\u003c\/p\u003e","brand":"Emilie Steinbach","offers":[{"title":"Paperback \/ softback","offer_id":49464102420730,"sku":"9781761452833","price":12.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1783130386920_book.jpg?v=1783169109","url":"https:\/\/shulphink.com\/products\/your-optimal-health-the-daily-practices-that-will-change-your-life-9781761452833","provider":"Shulph Ink","version":"1.0","type":"link"}