1-Minute Gratitude Journal: A Kid's Guide to Finding the Good in Every Day

The 1-Minute Gratitude Journal is an interactive guide for kids to reflect on the good in every day and appreciate the positive things in their lives. It includes fun and easy prompts, Bible verses, activities, and prayers to help children recognize God's goodness and spark joy-filled conversations. Practicing gratitude has physical and psychological benefits, including higher levels of happiness and self-esteem, reduced anxiety, better sleep, and a stronger immune system.

Format: Paperback / softback
Length: 176 pages
Publication date: 04 May 2021
Publisher: Thomas Nelson Publishers

Kids will discover how to cultivate a spirit of thankfulness through the 1-Minute Gratitude Journal, an interactive guide to helping children reflect on the good in every day and appreciate the positive things in their lives. From giggly playdates to favorite meals to family game night, kids have a lot to enjoy in the world around them. With its interactive elements and kid-friendly layout, the 1-Minute Gratitude Journal helps children explore their feelings and focus on life's blessings—a daily practice that will provide benefits for years to come. In fact, scientific research shows that children who practice an attitude of gratitude experience tremendous physical and psychological benefits, including:

Higher levels of happiness and self-esteem

Reduced anxiety

Better sleep

A greater ability to empathize with others

Even a stronger immune system!

But the greatest benefit of practicing gratitude is the habit of recognizing God's goodness from a young age. That's why the 80 entries in the 1-Minute Gratitude Journal include:

Fun and easy prompts to help kids name three things they're thankful for

Bible verses that remind kids of God's goodness

Activities like space to draw favorites (a special pet, a best friend, etc.), ideas for sharing thankfulness with others, and more

Prayers to thank God for every good thing

Focusing on six aspects of God to be thankful for (goodness, kindness, fairness, and more), the 1-Minute Gratitude Journal can spark joy-filled conversations with your child at bedtime or as a family around the dinner table as your young reader shares his or her reflections.

Cultivating a spirit of gratitude is one of the best ways for kids to develop into strong and happy adults. This practical and engaging guide will strengthen your child's ability to appreciate the world around them, develop positive relationships, and find joy in even the simplest of moments. So why wait? Start practicing gratitude with your child today and watch as their life transforms for the better!

Weight: 242g
Dimension: 152 x 228 x 16 (mm)
ISBN-13: 9781400225019