Joseph Cardillo
12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
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- Condition: Brand new
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- More about 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
The 12-Rules of Attention teaches how to self-regulate and train the brain's attentional mechanism for faster, more accurate, high-quality performance at work, addressing workplace concerns such as error. By using the entire attentional system, avoiding fading out, relieving data overflow, and using at-a-glance mental capacity, individuals can improve their focus and productivity.
Format: Paperback / softback
Length: 256 pages
Publication date: 15 October 2020
Publisher: Hodder & Stoughton General Division
Do you feel like you're crushing it? How productive, happy, and fulfilled do you feel each day at your job? You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error. Simply put, attention is connected to every single thing you think, feel, and do at work. It's almost impossible to imagine, but by the end of this book, you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage. You'll learn how to:
1. Use your entire attentional system, beyond just focus.
2. Avoid fading out.
3. Relieve data overflow, internal and external distraction.
4. Use at a glance mental capacity to catch more desired detail.
5. Regulate the brain's automatic, high-speed attention triggers and use them to your advantage.
6. Turn your cell phone into a focus-enhancing device.
The 12-Rules of Attention shows you how to train your attention to sharp, accurate, high definition... and keep it there.
Weight: 254g
Dimension: 133 x 213 x 20 (mm)
ISBN-13: 9781529361995
UK and International shipping information
UK and International shipping information
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