15-Minute Parenting: The Quick and Easy Way to Connect with Your Child

Parenting is a 24/7 job, but play can help. 15-Minute Parenting is a childcare method with 15-minute games that address common behavioral issues by rediscovering the joy of play as an adult.

Format: Paperback / softback
Length: 240 pages
Publication date: 24 August 2018
Publisher: Gill

Parenting is a lifelong commitment that requires dedication and effort, even in the face of challenging behaviors. However, what if just 15 minutes of mindful playtime each day could transform your parenting experience? Play is the language of children, and by rediscovering the joy of play as an adult, you can gain a new perspective on understanding and responding to your child's needs.

Created with busy mums and dads in mind, 15-Minute Parenting is a unique childcare method developed by psychotherapist and parenting expert Joanna Fortune. This method is structured around 15-minute games that can easily be incorporated into your existing daily routine. Whether you have newborns or children up to the age of seven, Fortune's techniques are based on research, neuroscience, and therapeutic theories, designed to address common behavioral issues that children encounter as they grow.

Some of the issues that 15-Minute Parenting aims to address include anxiety, lashing out, whining, boredom, sibling rivalry, and demands for independence. By engaging in these playful activities with your child, you can help them develop essential skills for emotional regulation, socialization, and problem-solving.

One of the key benefits of 15-Minute Parenting is that it is designed to be fun and engaging for both parents and children. The games are simple and easy to follow, and they can be played in various settings, such as at home, in the park, or even during car rides. This flexibility makes it easier for parents to incorporate play into their daily routines, even when time is limited.

Moreover, 15-Minute Parenting is backed by extensive research and therapeutic theories. Fortune has drawn on her experience as a psychotherapist and parenting expert to create a method that is effective, practical, and grounded in evidence-based practices. The games are designed to stimulate your child's cognitive, emotional, and social development, and they can help build strong bonds between parents and children.

In conclusion, parenting is a challenging but rewarding journey, and 15-Minute Parenting offers a unique and effective approach to addressing common behavioral issues and promoting your child's growth and development. By incorporating mindful playtime into your daily routine, you can create a positive and nurturing environment for your child, and help them develop the skills they need to thrive as adults. So why not give it a try and see the positive impact it can have on your parenting experience?

Weight: 262g
Dimension: 136 x 215 x 18 (mm)
ISBN-13: 9780717180912