Richard Nicholls
15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be The Best You Can Be
15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be The Best You Can Be
💎 Earn 40 Points (£0.40) on this item.
YOU SAVE £2.95
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about 15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be The Best You Can Be
Format: Paperback / softback
Length: 304 pages
Publication date: 28 December 2017
Publisher: Bonnier Books Ltd
Are you seeking ways to enhance your happiness and fulfillment, but feel overwhelmed by the demands of daily life? What if there was a secret to happiness that could be discovered in just a few minutes each day?
For decades, Richard Nicholls has been dedicated to helping individuals find true happiness. As the creator of the UK's number one self-help podcast, Motivate Yourself, with over 5 million downloads, he has honed his expertise in providing effective solutions to real-life problems.
In his groundbreaking first book, Richard unveils a collection of short, simple exercises, each lasting no longer than 15 minutes, designed to seamlessly integrate into your daily routine. These exercises are backed by scientific research and proven to promote happiness and well-being.
Richard's unique approach challenges the myths and misconceptions perpetuated by traditional self-help guides. He delves into the science behind what truly works when it comes to cultivating happiness, cutting through the clutter and offering practical insights that can transform your life for the better.
Through his innovative approach, Richard teaches you how the smallest changes to your thoughts, lifestyle, and interactions with others can lead to significant and lasting improvements in your overall well-being. Discover your happier self and unlock your full potential with Richard Nicholls.
Weight: 228g
Dimension: 179 x 146 x 18 (mm)
ISBN-13: 9781911600589
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
