28 Days Vegan: A complete guide for beginners

Veganism is a way to fight global warming and make healthier choices for your body. This book provides advice for nutrition, dairy-free alternatives, and tips for more ethical consumption. It includes shopping lists, breakdowns of vegan staples, and 28 days of meals to help you start a plant-based diet with ease.

\n Format: Paperback / softback
\n Length: 192 pages
\n Publication date: 06 January 2021
\n Publisher: Smith Street Books
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Whether you're passionate about fighting global warming or making healthier choices for your body, this book is your ultimate guide to embracing veganism in your life. Lisa Butterworth and Amelia Wasiliev, two renowned experts in the field, offer invaluable advice on nutrition, dairy-free alternatives, and practical tips for more ethical consumption. Veganism begins at the table, but it has the power to influence every decision you make, making your life more mindful and conscious.

Introducing "28 Days Vegan: Your Guide to Embracing a Plant-Based Diet with Ease," a comprehensive beginners' guide designed to transform your culinary journey and promote sustainable, delicious changes. Authored by Lisa Butterworth and Amelia Wasiliev, two esteemed experts in the vegan realm, this book provides a wealth of knowledge and practical tips to make the transition to a plant-based diet a breeze.

With a focus on nutrition, dairy-free alternatives, and ethical consumption, "28 Days Vegan" offers a holistic approach to adopting a vegan lifestyle. It begins by emphasizing the importance of a well-planned diet, providing you with comprehensive shopping lists for every week, breakdowns of vegan staples, and 28 full days of mouthwatering meals, including satisfying snack time cravings.

Whether you're a seasoned vegan or a newcomer to the plant-based world, this book is your go-to resource for a successful and enjoyable transition. It simplifies the process by breaking down complex concepts and offering easy-to-follow recipes that will tantalize your taste buds and nourish your body.

By embracing veganism, you not only contribute to the fight against global warming but also make healthier choices for yourself and the planet. The book emphasizes the importance of reducing your carbon footprint, supporting animal welfare, and promoting a more sustainable and ethical food system.

So, why wait? Start your journey towards a plant-based diet today with "28 Days Vegan." Embrace the delicious flavors, the health benefits, and the sense of fulfillment that comes from making conscious choices for yourself and the world. With this comprehensive guide by your side, you can embark on a transformative adventure that will leave a lasting impact on your life and the planet we call home.

\n Weight: 720g\n
Dimension: 205 x 246 x 23 (mm)\n
ISBN-13: 9781922417251\n \n