Joe Wicks
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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Excellent- More about 30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Joe Wicks, the nation's favorite PE teacher, has created a 30-day plan to help people create new habits, stay on track, and feel brilliant inside and out. The plan includes one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help people lose weight and get more active. With weekly plans that can help people prep like a boss, the plan is easy to personalize and will help everyone kick start a healthier lifestyle. Joe has sold more than 3 million books in the UK alone and has more than 4 million followers on social media.
Format: Paperback / softback
Length: 272 pages
Publication date: 26 November 2020
Publisher: Pan Macmillan
Are you ready to take your cooking skills to the next level and create healthier, more delicious meals? Do you know what you need to do, but feel unsure about where to start? Look no further! We are thrilled to introduce our 30-day plan, created by the nation's favourite PE teacher, to help you transform your eating habits and feel amazing inside and out.
Food and fitness sensation Joe Wicks, also known as the Body Coach, has helped millions of people achieve their fitness and cooking goals. With his latest offering, the 30 Day Kick Start Plan, he is making it easier than ever to make healthy food, lose weight, and get more active.
Inside this comprehensive guide, you will find one hundred delicious and sustaining recipes, along with six brand-new HIIT workouts to help you get in shape. We also include weekly plans that will help you prep like a boss, ensuring that you stay on track and reach your goals.
The best part? This approach is highly personalized, allowing you to adapt it to your own day-to-day habits. Whether you are a busy professional, a stay-at-home parent, or someone who simply wants to lead a healthier lifestyle, this plan will work for you.
Joe Wicks has a remarkable track record of success. He has sold more than 3 million books in the UK alone, and his social media following exceeds 4 million. His books have consistently ranked as non-fiction number one bestsellers, demonstrating his expertise and ability to inspire people to make positive changes in their lives.
So, why wait? Start your journey towards a healthier lifestyle today with the 30 Day Kick Start Plan. Embrace the delicious recipes, engage in the challenging workouts, and let Joe Wicks guide you every step of the way. You will be amazed at the results you will achieve in just 30 days!
Weight: 848g
Dimension: 246 x 189 x 20 (mm)
ISBN-13: 9781509856183
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