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Raeleen D'Agostino Mautner

45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness

45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness

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  • More about 45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness

The Italian concept of la dolce vita, or the sweet life, is about enjoying the small daily details that turn ordinary moments into extraordinary experiences. It encourages slowing down, savoring simple pleasures, and finding happiness in the present. This gift book provides 45 ways to live like an Italian, inspiring people to adopt the sweetness of Italy and make their lives richer, more enjoyable, and less stressful.

Format: Hardback
Length: 240 pages
Publication date: 05 January 2024
Publisher: Sourcebooks, Inc


You've likely heard of Danish hygge and Japan's concept of ikiagi, but now discover how to relieve stress and lead a more balanced, joyful way of life using the Italian concept of la dolce vita.

When it comes to self-care, nobody does it quite like an Italian.

Italian culture is renowned the world over for its ability to savor simple pleasures throughout the course of an ordinary day, a concept known as la dolce vita, or the sweet life. Living a dolce vita doesn't require wealth, status, or owning a villa on the Mediterranean. It only requires you to slow your pace and enjoy the happy moments wherever you find them. And who couldn't use a little more happiness in their life?

If you have ever been to Italy, the transformative nature of the bel paese has certainly wound its way into your soul. But you don't have to visit Italy to live like an Italian or to celebrate life like an Italian.

45 Ways to Live Like an Italian will inspire you to adopt the sweetness of Italy and begin to notice the small daily details that turn ordinary moments into extraordinary experiences, ultimately making your life richer, more enjoyable, and less stressful.

Focuses on self-care in all facets of your life, including:

Food: Time, Self-Relationships, Beliefs, Lifestyle

This beautifully illustrated gift book makes the perfect gift for Italophiles or anyone needing a reminder to slow down and enjoy the sweetness of life.

Weight: 526g
Dimension: 134 x 186 x 27 (mm)
ISBN-13: 9781728274331

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