Stephanie Pedersen
5-Ingredient Keto Cookbook: 100 Easy Ketogenic Recipes
5-Ingredient Keto Cookbook: 100 Easy Ketogenic Recipes
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- Condition: Brand new
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Excellent- More about 5-Ingredient Keto Cookbook: 100 Easy Ketogenic Recipes
The 5-Ingredient Keto Cookbook simplifies the keto diet for beginners with 100 high-fat, low-carb recipes anyone can make. Includes breakfasts, lunches, dinners, snacks, fat bombs, and drinks, as well as big-batch and slow-cooker options. Nutritional counts are included with each recipe.
Format: Paperback / softback
Length: 176 pages
Publication date: 07 October 2020
Publisher: Sterling Publishing Co Inc
Are you ready to embark on a keto journey but feeling overwhelmed by the complexity of the diet? Look no further! The 5-Ingredient Keto Cookbook is here to simplify the process for beginners, with 100 high-fat, low-carb recipes that anyone can make. Author and nutrition consultant Stephanie Pedersen has designed these gourmet dishes with the macros you need to stay true to your plan, including breakfasts, lunches, dinners, snacks, fat bombs, and drinks.
Each recipe includes nutritional counts, making it easy to plan your meals and track your macros. A typical day on the keto diet may include baked avocado, breakfast tacos, keto hash, rich coconut porridge, crispy cheese squares, salami chips, sweet snow balls, nut butter fudge, keto sliders, creamy keto bisque, deli wrap, or a burrito bowl for lunch. Dinner options include lamb shanks with green mash, eggplant roll-ups, shrimp scampi, pasta bolognese, and salmon steak over shredded zucchini.
For snacks and drinks, you can enjoy coffee smoothies, keto chai, and citrus coolers. Additionally, there are soups, salads, and staples like make-as-much-as-you-like slow-cooker chicken, make-ahead bacon, and stay-fresh guacamole to keep you fueled and satisfied throughout your keto journey.
So why wait? Start your keto adventure today with The 5-Ingredient Keto Cookbook and enjoy the benefits of a low-carb, high-fat diet in the comfort of your own home. With 100 delicious recipes and expert guidance, you'll be on your way to a healthier, happier you in no time!
Weight: 612g
Dimension: 204 x 228 x 20 (mm)
ISBN-13: 9781454940210
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