8 Steps to Conquer Chronic Pain: A Doctor's Guide to Lifelong Relief

8 Steps to Conquer Chronic Pain is a practical, solution-based guide for ending chronic pain, written by a pain specialist with extensive hands-on experience. It provides attainable, accessible, and evidence-based solutions to pain problems, including advice on controlling emotions, recharging the body, finding the right medications, and talking to doctors, family, and friends about pain.

Format: Paperback / softback
Length: 256 pages
Publication date: 24 April 2023
Publisher: Robert Rose Inc

Chronic pain is a prevalent chronic condition, affecting a significant portion of the population in the UK and Europe. According to estimates from the British Medical Journal, between one-third and one-half of UK adults live with chronic pain, translating to over 28 million individuals in the UK alone. Understanding the nature of chronic pain and exploring potential solutions is crucial for those affected by this condition.

In 8 Steps to Conquer Chronic Pain, author Dr. Furlong, an award-winning pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, provides a comprehensive and practical guide to addressing chronic pain. The book aims to answer questions such as what chronic pain is, how it is diagnosed, and what individuals can do to alleviate their pain.

Dr. Furlong emphasizes the importance of understanding the scope of individual pain to identify its root causes and develop effective strategies for relief. She believes that everyone can learn to retrain their pain system and regain control over their suffering. The book offers advice on controlling emotions, recharging the body, finding the right medications and other tools, as well as tips on how to communicate effectively with doctors, family, and friends about pain.

Presented in an accessible and straightforward style, 8 Steps to Conquer Chronic Pain is designed specifically for chronic pain sufferers and caregivers. The book includes case studies, graphics, diagrams, and key-point summaries to facilitate easy understanding and follow-through. By offering practical solutions and empowering individuals with knowledge, this book serves as an educational and motivational tool for those seeking to restore their ability to live fulfilling and happy lives.

In conclusion, 8 Steps to Conquer Chronic Pain is a valuable resource for anyone struggling with chronic pain. Written by a pain specialist with extensive experience and knowledge, the book provides attainable, accessible, and evidence-based solutions to address this prevalent condition. By understanding the nature of chronic pain, adopting effective strategies for relief, and communicating effectively with loved ones, individuals can take control of their lives and regain a sense of well-being.

Dimension: 255 x 178 (mm)
ISBN-13: 9780778807117