A Guide to Conscious Menopause: Passage to Wise Woman

This book provides a revolutionary approach to menopause, perceiving this transition as a rite of passage and alchemical process. It guides women to connect with their bodies and awareness through contemplation and practices, such as yoga, meditation, and ritual, to support their exploration of menopause and provide a sense of trust and wider perspective.

Format: Paperback / softback
Length: 216 pages
Publication date: 28 March 2023
Publisher: Aeon Books Ltd

This groundbreaking book offers a transformative response to the urgent call of women to deeply heed the wisdom of their bodies as they navigate the transformative journey of peri-menopause and menopause. In the contemporary landscape, where there has been a notable increase in awareness over the years, the predominant approach has been focused on managing and alleviating symptoms. However, in this remarkable book, Reva presents a revolutionary perspective on menopause, viewing it as a sacred rite of passage and an alchemical process. Drawing from her own profound experiences, Reva serves as a guiding light, empowering women to reconnect with their bodies and cultivate heightened awareness through contemplation and practical practices such as yoga, meditation, and ritual. Within these pages, Reva offers women a profound sense of trust and a broader perspective as they embark on a profound exploration of their bodies, perceptions, and the invaluable lessons they can glean from this transformative time of change.

Weight: 320g
Dimension: 151 x 229 x 15 (mm)
ISBN-13: 9781801520683