A Practical Guide to Healthy Cooking in the Primary School: Understanding Nutritious Food for a Balanced Diet and Healthy Body

Cooking is an essential part of the national curriculum, providing children with skills such as learning the science behind food, understanding good health, and turning ingredients into tasty meals. This book offers practical advice, colorful recipes, and nutritional guidance to teach children a range of cooking skills, including how to make food safe, nutritious, and palatable. It also includes links to STEM, PSHE, and D&T primary school curriculum subjects and is ideal for group work in any primary classroom with access to a school kitchen.

Format: Paperback / softback
Length: 292 pages
Publication date: 28 January 2022
Publisher: Taylor & Francis Ltd

Cooking is an essential part of the national curriculum, offering children a wide range of skills that go beyond just cooking. From learning about the science behind where food comes from to understanding the importance of good health and how ingredients can be transformed into delicious meals, cooking provides a comprehensive education. This book is designed to help children develop their cooking skills and knowledge in a fun and engaging way.

Packed with practical advice, colorful recipes, and nutritional guidance, this book will provide children with the tools they need to become confident and competent cooks. It will guide them through the process of selecting ingredients from various sources, understanding where food comes from, and learning basic cooking techniques.

One of the key aspects of this book is its focus on making food safe, nutritious, and palatable. It will teach children about the importance of hygiene, food preparation, and cooking methods that ensure the safety of their meals. With clear and easy-to-follow instructions, children will be able to prepare a wide range of dishes, from simple snacks to elaborate dinners, with confidence and skill.

In addition to its practical content, this book also offers links to STEM, PSHE, and D&T primary school curriculum subjects. It encourages children to explore the scientific principles behind cooking and to apply their knowledge in practical activities. This makes cooking an ideal resource for group work in any primary classroom that has access to a school kitchen, whether in mainstream primary or special school settings.

With its photocopiable resource, this book provides teachers, parents, and other practitioners with a useful tool for delivering practical and hands-on lessons with scientific grounding. The clear, easy-to-read, step-by-step, written, and illustrated recipes make it accessible to children of all ages and abilities, with supervision.

By encouraging children to prepare and make tasty food, this book also promotes healthy eating habits and social interaction. Children can share their creations with family and friends, particularly on social and special occasions, fostering a sense of pride and accomplishment.

In conclusion, cooking is not just a skill; it is a valuable life skill that provides children with a wide range of benefits. This book offers a comprehensive and engaging approach to teaching children cooking skills and knowledge, with a focus on safety, nutrition, and scientific exploration. Whether in a primary classroom or at home, this book is an essential resource for anyone who wants to help children develop their culinary abilities and enjoy the joy of cooking.

Weight: 992g
Dimension: 224 x 297 x 26 (mm)
ISBN-13: 9780367753719