American College of Sports Medicine, Dan Benardot
ACSM's Nutrition for Exercise Science
ACSM's Nutrition for Exercise Science
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Excellent- More about ACSM's Nutrition for Exercise Science
The American College of Sports Medicine has released a new book on exercise nutrition, written by Dan Benardot, that is accessible to both exercise science majors and non-majors. It is packed with helpful in-text learning aids and stunning visuals, and offers practical advice and clear explanations to prepare students for effective practice. An eBook is also available for purchase.
Format: Paperback / softback
Length: 624 pages
Publication date: 22 November 2018
Publisher: Lippincott Williams and Wilkins
This clear and highly applied overview of exercise nutrition illustrates difficult concepts using real-world examples and case studies that allow students to put learning into practice. Well-known author Dan Benardot draws on his vast experience as an instructor, scientist, and practitioner to craft an engaging and factual resource that makes the nutrition of exercise science accessible. Written at a level appropriate for both exercise science majors and non-majors, this practical book is packed with helpful in-text learning aids and stunning visuals that bring concepts to life.
As an ACSM publication, this text offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world. Case studies with discussion questions in every chapter show real-world application of the science of nutrition. Important Factors to Considerboxes throughout chapters summarize key points.
Practical advice and clear explanations in every chapter prepare students for effective practice. In-text learning aids, including Chapter Objectives, boxed Key Terms, bulleted Chapter Summaries , and multiple-choice Chapter Questions, help students master the content of the course. Practical Application Activity boxes that challenge students to get actively involved with the content include such activities as using a nutrition tracker to assess their diet for a full day and analyze their energy balance.
Weight: 1202g
Dimension: 276 x 214 x 19 (mm)
ISBN-13: 9781496343406
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