Addiction Spectrum: A Compassionate, Holistic Approach to Recovery

The Addiction Spectrum provides a comprehensive program to help individuals overcome addiction and the challenges they face. It emphasizes that addiction is a disease that exists on a spectrum and that most effective at kicking addiction when taken a holistic approach. The book offers a 13-point plan and individual protocols to help readers change their destiny and recover from addiction.

Format: Paperback / softback
Length: 352 pages
Publication date: 16 April 2020
Publisher: HarperCollins Publishers Inc

If you know someone who is struggling with addiction, or if you suspect you may have a problem, this book is a must-read. GARTH STEIN, bestselling author of "The Art of Racing in the Rain," has praised it as a proven and comprehensive program that compassionately guides the reader to a place of resolution. DAVID PERLMUTTER, MD, #1 New York Times bestselling author of "Grain Brain" and "Brain Maker," has hailed it as a massive achievement and a giant step forward for addiction medicine. ANNIE GRACE, author of "This Naked Mind," has described it as a groundbreaking work that will change the way we approach addiction.

Drug overdose is now the leading cause of death for Americans under fifty. While opiate addiction has skyrocketed, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The face and prevalence of addiction have changed and evolved, but our solutions to addiction are stuck in the past. We have been treating addiction as a black or white issue, a disease you either suffer from or will never suffer from. The problem with this model is that it doesn't account for the incredible forces working against all of us, pushing all of us toward addiction: stress, undernourishment, sleep deprivation, vitamin D deficiency, and isolation, not to mention a flawed medical system and corrupt pharmaceutical companies doling out prescriptions at every turn.

The truth: Addiction is a disease that, like many others, exists on a spectrum. We are more vulnerable to becoming addicted to substances at certain points in our lives, and based on the evidence provided in "The Addiction Spectrum," most effective at kicking addiction when we take a holistic approach. With the help of the 13-point plan and individual protocols detailed in this book, you have the power to change your destiny. No one understands this more than Dr. Paul Thomas, who recovered from alcohol addiction and has dedicated his life to helping others do the same.

Dr. Thomas has developed a comprehensive program that combines the latest scientific research with ancient healing practices to address the root causes of addiction. He believes that addiction is not just a physical problem but a spiritual and emotional one as well. In "The Addiction Spectrum," he shares his personal journey and provides practical tools and strategies for overcoming addiction.

One of the key components of Dr. Thomas's program is the 13-point plan, which outlines a step-by-step approach to recovery. The plan includes strategies for managing stress, improving nutrition, restoring sleep, and addressing underlying emotional issues that contribute to addiction. It also emphasizes the importance of community support and the need to surround yourself with people who can help you stay on track.

In addition to the 13-point plan, "The Addiction Spectrum" includes individual protocols tailored to each person's unique needs. These protocols may include meditation, yoga, acupuncture, and other holistic practices that help to balance the body and mind and promote healing. Dr. Thomas believes that by addressing the root system, we can break the cycle of addiction and create a new sense of freedom and fulfillment.

One of the most powerful aspects of "The Addiction Spectrum" is its message of hope and empowerment. Dr. Thomas believes that addiction is not a life sentence and that anyone can recover from it with the right

If you know someone who is struggling with addiction, or if you suspect you may have a problem, this book is a must-read. GARTH STEIN, bestselling author of "The Art of Racing in the Rain," has praised it as a proven and comprehensive program that compassionately guides the reader to a place of resolution. DAVID PERLMUTTER, MD, #1 New York Times bestselling author of "Grain Brain" and "Brain Maker," has hailed it as a massive achievement and a giant step forward for addiction medicine. ANNIE GRACE, author of "This Naked Mind," has described it as a groundbreaking work that will change the way

Drug overdose is now the leading cause
cause of death for Americans under fifty. While opiate addiction has skyrocketed, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The face and prevalence of addiction have changed and evolved, but our solutions to addiction are stuck in the past. We have been treating addiction as a black or white issue, a disease you either suffer from or will never suffer from. The problem with this model is that it doesn't account for the incredible forces working against all of us, pushing all of us toward addiction: stress, undernourishment, sleep deprivation, vitamin D deficiency, and isolation, not to mention a flawed medical system and corrupt pharmaceutical companies doling out prescriptions at every turn.

The truth: Addiction is a disease that, like many others, exists on a spectrum. We are more vulnerable to becoming addicted to substances at certain points in our lives, and based on the evidence provided in "The Addiction Spectrum," most effective at kicking addiction when we take a holistic approach. With the help of the 13-point plan and individual protocols detailed in this book, you have the power to change your destiny. No one understands this more than Dr. Paul Thomas, who recovered from alcohol addiction and has dedicated his life to helping others do the same.

Dr. Thomas has developed a comprehensive program that combines the latest scientific research with ancient healing practices to address the root. He believes that addiction is not just a physical problem but a spiritual and emotional one as well. In "The Addiction Spectrum," he shares his personal journey and provides practical tools and strategies for overcoming addiction.

One of the key components of Dr. Thomas's program is the 13-point plan, which outlines a step-by-step approach to recovery. The plan includes strategies for managing stress, improving nutrition, restoring sleep, and addressing underlying emotional issues that contribute to addiction. It also emphasizes the importance of community support and the need to surround yourself with people who can help you stay on track.

In addition to the 13-point plan, "The Addiction Spectrum" includes individual protocols tailored to each person's unique needs. These protocols may include meditation, yoga, acupuncture, and other holistic practices that help to balance the body and mind and promote healing. Dr. Thomas believes that by addressing the root system, we can break the cycle of addiction and create a new sense of freedom and fulfillment.

One of the most powerful aspects of "The Addiction Spectrum" is its message of hope and empowerment. Dr. Thomas believes that addiction is not a life sentence and that anyone can recover from it with the right tools and support. He emphasizes that recovery is a journey, not a destination, and that it takes time.

"The Addiction Spectrum" is a groundbreaking work that will change the way we approach addiction. It is a comprehensive program that provides a roadmap to recovery for anyone who is struggling with addiction. Whether you are struggling with opiate addiction, alcohol addiction, or any other form of addiction, this book is a must-read. It is a powerful tool that can help you break the cycle of addiction and create a new sense of freedom and fulfillment.

In conclusion, if you know someone who is struggling with addiction, or if you suspect you may have a problem, this book is a must-read. GARTH STEIN, bestselling author of "The Art of Racing in the Rain," has praised it as a proven and comprehensive program that compassionately guides the reader to a place of resolution. DAVID PERLMUTTER, MD, #1 New York Times bestselling author of "Grain Brain" and "Brain Maker," has hailed it as a massive achievement and a giant step forward for addiction medicine. ANNIE GRACE, author of "This Naked Mind," has described it as a groundbreaking work that will change the way we approach addiction. Drug overdose is now the leading cause of death for Americans under fifty. While opiate addiction has skyrocketed, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The face and prevalence of addiction have changed and evolved, but our solutions to addiction are stuck in the past. We have been treating addiction as a black or white issue, a disease you either suffer from or will never suffer from. The problem with this model is that it doesn't account for the incredible forces working against all of us, pushing all of us toward addiction: stress, undernourishment, sleep deprivation, vitamin D deficiency, and isolation, not to mention a flawed medical system and corrupt pharmaceutical companies doling out prescriptions at every turn.

The truth: Addiction is a disease that, like many others, exists on a spectrum. We are more vulnerable to becoming addicted to substances at certain points in our lives, and based on the evidence provided in "The Addiction Spectrum," most effective at kicking addiction when we take a holistic approach. With the help of the 13-point plan and individual protocols detailed in this book, you have the power to change your destiny. No one understands this more than Dr. Paul Thomas, who recovered from alcohol addiction and has dedicated his life to helping others do the same.

Dr. Thomas has developed a comprehensive program that combines the latest scientific research with ancient healing practices to address the root causes of addiction. He believes that addiction is not just a physical problem but a spiritual and emotional one as well. In "The Addiction Spectrum," he shares his personal journey and provides practical tools and strategies for overcoming addiction.

One of the key components of Dr. Thomas's program is the 13-point plan, which outlines a step-by-step approach to recovery. The plan includes strategies for managing stress, improving nutrition, restoring sleep, and addressing underlying emotional issues that contribute to addiction. It also emphasizes the importance of community support and the need to surround yourself with people who can help you stay on track.

In addition to the 13-point plan, "The Addiction Spectrum" includes individual protocols tailored to each person's unique needs. These protocols may include meditation, yoga, acupuncture, and other holistic practices that help to balance the body and mind and promote healing. Dr. Thomas believes that by addressing the root system, we can break the cycle of addiction and create a new sense of freedom and fulfillment.

One of the most powerful aspects of "The Addiction Spectrum" is its message of hope and empowerment. Dr. Thomas believes that addiction is not a life sentence and that anyone can recover from it with the right tools and support. He emphasizes that recovery is a journey, not a destination, and that it takes time.

"The Addiction Spectrum" is a groundbreaking work that will change the way we approach addiction. It is a comprehensive program that provides a roadmap to recovery for anyone who is struggling with addiction. Whether you are struggling with opiate addiction, alcohol addiction, or any other form of addiction, this book is a must-read. It is a powerful tool that can help you break the cycle of addiction and create a new sense of freedom and fulfillment.

Weight: 258g
Dimension: 134 x 202 x 25 (mm)
ISBN-13: 9780062836892