Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Format: Paperback / softback
Length: 432 pages
Publication date: 21 March 2019
Publisher: HarperCollins Publishers Inc

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics presents a proven 28-day program to heal the overwhelmed, overloaded systems and prevent and reverse the myriad of symptoms affecting the vast majority of women today. For years, health practitioners have commonly viewed weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome (SOS), a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, willpower, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed, they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS.

The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies, and can lead to illness. It provides a comprehensive guide to healing the adrenal and thyroid glands, restoring balance to the body's systems, and alleviating symptoms associated with SOS. The program includes a range of natural remedies, lifestyle changes, and nutritional recommendations to support the body's natural healing process.

Dr. Romm's approach is rooted in the belief that the body has the innate ability to heal itself when given the right tools and support. She emphasizes the importance of addressing the root causes of health problems rather than simply treating symptoms with medication. By healing the adrenal and thyroid glands, patients can experience a range of benefits, including improved energy levels, weight loss, better mood, and reduced inflammation.

The Adrenal Thyroid Revolution is a valuable resource for women who are struggling with weight gain, fatigue, brain fog, hormonal imbalances, or autoimmune conditions. It offers a holistic and comprehensive approach to healing that empowers patients to take control of their health and achieve optimal well-being. Whether you are looking to improve your overall health or address specific symptoms, this program can help you achieve your goals and live a healthier, happier life.

Weight: 366g
Dimension: 199 x 123 x 30 (mm)
ISBN-13: 9780062476357