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Milly Smith

Adulting Manual: Mental health, self love, body acceptance and all the things in between

Adulting Manual: Mental health, self love, body acceptance and all the things in between

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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  • More about Adulting Manual: Mental health, self love, body acceptance and all the things in between


This manual is for adults that sometimes need a little extra help, featuring stickers and pull-out postcards. It is written by Milly Smith, a mental health and body acceptance advocate, and illustrated by Katie Abey. It offers a safe place for people to explore their mental health and express themselves.

\n Format: Paperback / softback
\n Length: 128 pages
\n Publication date: 03 September 2020
\n Publisher: Templar Publishing
\n


You know those things you're supposed to know how to do as an adult, but you really don't? Ever been in that situation where you're looking for the adult in the room, and then you realize YOU are the adult? Yeah, that. There's adulting, then there's adulting for the messy mind. Sometimes you just need extra maps and a GPS.

This manual is for adults that sometimes need a little extra help.

From top small talk tips to use next time you're at the hairdressers to advice on how to ask for help, this interactive journal offers a safe place for people to explore their mental health and express themselves.

Written by Milly Smith, a mental health and body acceptance advocate and public speaker.

Milly uses her Instagram account @millykeepsgoing to send positive messages to her 170,000 strong following.

Milly's wise words are accompanied by the whimsical and quirky illustrations of Katie Abey.

Katie's motivational and pun-filled illustrations have a huge appeal to adults.

\n Weight: 376g\n
Dimension: 154 x 215 x 21 (mm)\n
ISBN-13: 9781787416130\n \n

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