Advances in the Psychobiology of Sleep and Circadian Rhythms

Advancements in the Psychobiology of Sleep and Circadian Rhythms is a comprehensive book that reviews cutting-edge scientific literature on sleep, sleep disorders, and circadian rhythms across the lifespan. It discusses major explanatory models, theoretical and conceptual models, and methodological and ethical issues. The book is a valuable resource for professionals, practitioners, and researchers, as well as postgraduate and upper-level undergraduate students, in psychobiology, neuropsychology, health psychology, and other disciplines.

Format: Paperback / softback
Length: 218 pages
Publication date: 19 December 2023
Publisher: Taylor & Francis Ltd

The Psychobiology of Sleep and Circadian Rhythms is a comprehensive and cutting-edge exploration of the latest advancements in the fields of psychobiology, sleep research, and chronobiology. This esteemed volume, edited by Melinda L. Jackson and Sean P.A. Drummond, brings together a distinguished group of international experts from diverse disciplines to delve into the intricate complexities of sleep and circadian rhythms, spanning across the lifespan.

In the opening chapter, the editors provide a succinct overview of the significance of sleep and circadian rhythms in human health and well-being. They highlight the critical role of sleep in memory consolidation, immune function, and overall physical and mental well-being. They also emphasize the importance of understanding circadian rhythms in regulating various physiological processes, such as metabolism, hormone production, and immune response.

The subsequent chapters delve into the intricate relationship between sleep and pain. The authors explore the mechanisms by which sleep deprivation and poor sleep quality can exacerbate pain symptoms, while also discussing the potential benefits of sleep interventions in pain management. They explore the role of sleep in the development and treatment of chronic pain conditions, such as fibromyalgia and chronic low back pain.

Chapter 3 focuses on the link between sleep and dementia risk. The authors examine the evidence linking sleep disturbances to the development of Alzheimer's disease and other forms of dementia. They discuss the potential mechanisms by which sleep deprivation and poor sleep quality contribute to cognitive decline and explore the role of sleep interventions in mitigating dementia risk.

Chapter 4 explores sleep issues in pediatric populations, including sleep disorders such as sleep apnea and insomnia. The authors provide an in-depth analysis of the developmental and physiological factors that contribute to sleep problems in children and discuss the impact of these issues on their overall health and development. They also explore the latest research and treatment strategies for pediatric sleep disorders.

Chapter 5 delves into the interaction between sleep and health conditions in different populations. The authors examine the relationship between sleep and cardiovascular disease, diabetes, obesity, and mental health disorders. They discuss the potential benefits of sleep interventions in improving the outcomes of these conditions and explore the challenges and barriers to implementing sleep-based interventions in various settings.

Chapter 6 explores new research in the area of chronobiology, focusing on the circadian impacts on health and diseases. The authors discuss the mechanisms by which the circadian system regulates physiological processes and how disruptions to this system can lead to health problems. They explore the role of light exposure, diet, and exercise in regulating circadian rhythms and discuss the implications of circadian misalignment for human health.

Chapter 7 addresses important methodological and ethical issues arising in research on sleep and circadian rhythms. The authors discuss the challenges of conducting research in this field, including the need for standardized protocols, participant recruitment, and data analysis. They also address the ethical considerations involved in studying sleep and circadian rhythms, such as informed consent, privacy, and confidentiality.

In conclusion, The Psychobiology of Sleep and Circadian Rhythms is a seminal work that provides a comprehensive and up-to-date overview of the latest advancements in the fields of psychobiology, sleep research, and chronobiology. This volume is a valuable resource for professionals, practitioners, and researchers engaged in the study of sleep and circadian rhythms, as well as for postgraduate and upper-level undergraduate students undertaking research in areas related to psychobiology, neuropsychology, health psychology, and other disciplines. By bringing together a diverse group of experts from around the world, this book offers a rich tapestry of insights and perspectives that will undoubtedly advance our understanding of sleep and circadian rhythms and their impact on human health and well-being.

Weight: 362g
Dimension: 156 x 234 x 17 (mm)
ISBN-13: 9781032284590