Belinda Kirk
Adventure Revolution: The life-changing power of choosing challenge
Adventure Revolution: The life-changing power of choosing challenge
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- Condition: Brand new
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- More about Adventure Revolution: The life-changing power of choosing challenge
Belinda Kirk's book "Adventure Revolution" explores the transformational power of adventure and its importance for our wellbeing, drawing lessons from her own experience and research. It presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.
Format: Paperback / softback
Length: 256 pages
Publication date: 05 August 2021
Publisher: Little, Brown Book Group
Belinda Kirk has been involved in adventure for the past twenty-five years, witnessing its transformative effects on individuals. This book explores the power of adventure and its importance for our well-being, covering topics such as managing anxiety, overcoming fear, finding self-worth, building interpersonal connections, and being happier, healthier, and more playful. Drawing on her own experience leading groups into the wilderness, as well as modern hunter-gatherer research and neuroscience, ADVENTURE REVOLUTION presents a compelling case for embracing a longer, happier, and more adventurous life.
Weight: 326g
Dimension: 152 x 235 x 22 (mm)
ISBN-13: 9780349428239
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