After Breast Cancer: A Recovery Handbook

After Breast Cancer provides a step-by-step support package to cope post-treatment, with an optimistic outlook and a reassuring tone. It features practical information and a toolkit for navigating the days post-treatment, designed for women of all backgrounds.

Format: Paperback / softback
Length: 272 pages
Publication date: 27 April 2023
Publisher: John Murray Press

Once treatment stops, and people leave strictly managed clinical environments, survivors feel as though they have fallen off a cliff edge. Feeling isolated and abandoned at a time when support is needed the most, they struggle to cope with the sudden change in their lives. The transition from the structured and supportive environment of the hospital to the unfamiliar world outside can be overwhelming, leaving survivors feeling lost and alone.
The mental and emotional toll of breast cancer treatment is significant. Survivors may experience a range of emotions, including fear, anxiety, depression, and anger. They may also struggle with body image issues, loss of hair, and changes in physical function. The fear of recurrence, or the possibility of developing secondary cancer, can be particularly distressing. Survivors may also face financial challenges, as treatment can be expensive, and they may be unable to work or may need to adjust to new work circumstances.
In addition to the physical and emotional challenges, survivors may also face social isolation. They may feel disconnected from their friends and family, as they are unable to participate in the activities they used to enjoy. They may also struggle to find support groups or resources that meet their specific needs.
To cope with the challenges of post-treatment, survivors need access to comprehensive support services. This includes mental health support, such as counseling and therapy, as well as physical health support, such as rehabilitation and exercise programs. Survivors may also benefit from peer support groups, where they can connect with others who have experienced similar challenges.
The Mental Health Foundation is a charity that provides support to people with mental health issues. They offer a range of services, including support groups, counseling, and online resources. The Foundation's After Breast Cancer program is designed to provide support to breast cancer survivors and their families. The program offers a step-by-step support package, including mental health support, physical health support, and peer support.
The program is led by Sara Liyanage, a breast cancer survivor who has experienced the challenges of post-treatment firsthand. Sara has worked with leading oncologists, heads of cancer services, and clinical consultant psychologists to develop a program that is tailored to the specific needs of breast cancer survivors. The program offers a range of practical information, including breathing exercises, mindfulness meditation, journaling, affirmations, and a healthy bedtime routine.
Designed for women of all backgrounds, regardless of the nature of their diagnosis, the program aims to put the power firmly back in the hands of breast cancer survivors. It provides a blend of approachability, lived experience, and medical insight that empowers survivors to cope with the challenges of post-treatment and to live fulfilling lives.
In conclusion, the transition from treatment to the post-treatment phase can be challenging for breast cancer survivors. They may feel isolated and abandoned, and they may struggle with physical and emotional challenges. To cope with these challenges, survivors need access to comprehensive support services, including mental health support, physical health support, and peer support. The Mental Health Foundation's After Breast Cancer program is a valuable resource for survivors, providing them with the tools they need to cope with the challenges of post-treatment and to live fulfilling lives.

Weight: 346g
Dimension: 233 x 155 x 22 (mm)
ISBN-13: 9781399808019