Nicky Jenkins
Anatomy of Yoga for Posture and Health
Anatomy of Yoga for Posture and Health
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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Format: Paperback / softback
Length: 144 pages
Publication date: 10 February 2026
Publisher: IMM Lifestyle Books
Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels, it helps readers improve posture and overall well-being through yoga.
Weight: 484g
Dimension: 210 x 265 x 10 (mm)
ISBN-13: 9781504801508
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UK and International shipping information
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