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Angstfrei leben fur Dummies 3e
Angstfrei leben fur Dummies 3e
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- Condition: Brand new
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- More about Angstfrei leben fur Dummies 3e
Ängste beeinträchtigen das Leben der Betroffenen und ihrer Angehörigen. "Angstfrei leben für Dummies" bietet Selbsttests und Übungen zur Bekämpfung von Angst und Sorgen, um einen Weg aus dem Teufelskreis zu finden und sie zu überwinden.
Format: Paperback / softback
Length: 352 pages
Publication date: 02 November 2022
Publisher: Wiley-VCH Verlag GmbH
Many people suffer from fears - be it the fear of public speaking, the fear of flying, the fear of being abandoned, the fear of losing a partner or child, or the fear of losing a job. Despite these fears being so diverse, they all have one thing in common: they severely impact the lives of those who experience them and their loved ones.
"Angstfrei leben für Dummies" is a helpful guide that provides self-tests and simple exercises to help individuals break free from the grip of fear and anxiety. This book shows readers how to confront their fears step by step and ultimately overcome them, allowing them to regain control over their lives and no longer be held captive by their anxieties.
Through its practical advice and empowering techniques, "Angstfrei leben für Dummies" offers a roadmap for those seeking to overcome their fears and live a more fulfilling and anxiety-free life. Whether you struggle with public speaking, flying, relationship issues, or job insecurity, this book can provide you with the tools and strategies you need to overcome your obstacles and achieve success.
Weight: 402g
Dimension: 242 x 177 x 19 (mm)
ISBN-13: 9783527720217
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