Bunny Banyai
Anxious Girls Do It Better: A Travel Guide for (Slightly Nervous) Girls on the Go
Anxious Girls Do It Better: A Travel Guide for (Slightly Nervous) Girls on the Go
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- Condition: Brand new
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- More about Anxious Girls Do It Better: A Travel Guide for (Slightly Nervous) Girls on the Go
Anxious Girls Do It Better is a travel guide for women with anxiety, offering practical advice from a pilot, doctor, and psychologist, as well as the author's own experiences. It covers everything from nervousness to the Covid-19 pandemic and helps you travel anyway, because there's only so much you can learn about the world while lying in bed and watching Netflix.
Format: Hardback
Length: 176 pages
Publication date: 01 December 2021
Publisher: Explore Australia
Anxious Girls Do It Better is a travel guide that provides comprehensive information and practical advice for women who experience anxiety while traveling. It is the second installment in the Girls Guide to the World series and offers valuable insights from a pilot, doctor, and psychologist, as well as the author's own experiences with anxiety. Whether you are nervous about spending money on a vacation or are feeling overwhelmed by the COVID-19 pandemic, this book can help you overcome your fears and enjoy your travels. It covers a wide range of topics, including packing tips, travel insurance, and coping strategies for anxiety-related symptoms. The author, Bunny Banyai, has personally experienced anxiety and understands the challenges that women face when traveling. She provides practical advice on how to manage anxiety while on the go, such as practicing mindfulness, staying connected with loved ones, and seeking professional help if needed. Anxious Girls Do It Better emphasizes the importance of self-care and self-love, and encourages women to prioritize their mental health while exploring the world. It offers a range of activities and destinations that are suitable for women with anxiety, and provides tips on how to make the most of your travel experience. Whether you are a seasoned traveler or a first-time adventurer, this book will help you navigate the challenges of anxiety and create unforgettable memories. So, if you are looking for a travel guide that understands your needs and provides practical solutions, Anxious Girls Do It Better is the perfect choice for you.
Weight: 520g
Dimension: 146 x 222 x 23 (mm)
ISBN-13: 9781741177275
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