Are You Being Bullied at Work?: How to Recover From, Prevent and Cope with a Toxic Workplace

Are You Being Bullied at Work? is a practical guide to dealing with bullying in the workplace, offering insights, tools, strategies, and tactics for anyone to use. It provides realistic examples and case studies, thought-provoking questions, and a summary of key facts for easy future reference.

Format: Paperback / softback
Length: 240 pages
Publication date: 16 April 2024
Publisher: Trigger Publishing

Workplace bullying is a toxic experience that can deflate self-esteem, destroy self-confidence, and impair ability to perform. Aryanne Oade's "Are You Being Bullied at Work?" provides insights, tools, strategies, and tactics to deal with any bullying situation at work. Practical and empathetic, Oade's guide is positive and progressive throughout, encouraging you to learn new skills and internalize new ways of thinking about yourself and the bullying to which you are subject. Each chapter contains realistic examples and case studies, as well as thought-provoking questions to challenge your thinking and inspire self-reflection, and a summary of key facts for easy future reference. You will learn to protect yourself against bullying behaviour, alter the dynamic in your favour, regain your confidence and self-belief after an experience of workplace bullying, support someone you know who is vulnerable to being targeted, and prevent a workplace bully from grooming or targeting you. This is a revised edition of "Free Yourself from Workplace Bullying" (2015).

Weight: 300g
Dimension: 233 x 156 x 13 (mm)
ISBN-13: 9781837962464