Art of Holding Space: A Practice of Love, Liberation, and Leadership

Holding space is the practice of compassionately witnessing, accepting, and supporting someone without judgment, while retaining your boundaries and sense of self. This is especially important in today's world, where people are experiencing disconnection, grief, and loneliness. Heather Plett's book empowers readers with constructive, actionable practices for transforming conflict, building boundaries, and increasing sovereignty in their own lives and the lives of those closest to them. By holding space, we create a container for liberation to occur in our lives and in society.

Format: Paperback / softback
Length: 360 pages
Publication date: 13 October 2020
Publisher: Page Two Books, Inc.

Holding space is a profound practice that involves compassionately witnessing, accepting, and supporting someone without judgment, while maintaining your boundaries and sense of self. In today's world, where global issues such as climate change, political unrest, violence, and economic crises are prevalent, the ability to "hold space" for oneself and others has become increasingly crucial. Many individuals are experiencing disconnection, grief, and a deep sense of loneliness, making it essential to cultivate practices that promote connection and healing.

Heather Plett, a facilitator and speaker, empowers readers with practical and actionable strategies for transforming conflict, building boundaries, and increasing sovereignty in their own lives and the lives of those closest to them. Through this profound book, readers will learn how to create a non-judgmental space for themselves and others, build trust and autonomy, create and refine their circle of trust, navigate through trauma, reawaken their authentic identity, work through conflict, and create "brave spaces" that allow for free expression.

Holding space involves opening our hearts, offering unconditional support, and relinquishing judgment and control. It demonstrates our willingness to walk alongside another person on their journey without making them feel inadequate, needing to change them, or attempting to impact the outcome. By holding space, we create a container for liberation to occur in our lives and in society.

The Art of Holding Space serves as a tool for hope, transition, and positive change in our time of near-constant transition, as we yearn to emerge into a new story. It offers a roadmap for individuals and communities to navigate the challenges of our time and cultivate deeper connections and more meaningful relationships.

In conclusion, holding space is a powerful practice that can transform conflict, build boundaries, and increase sovereignty. By embracing this practice, we can create a more compassionate and connected world, where individuals feel valued and supported, and where collective healing and positive change can occur. Heather Plett's book provides valuable insights and practical strategies for cultivating the art of holding space, and it is a must-read for anyone seeking to deepen their understanding of relationships and communication.

Weight: 458g
Dimension: 141 x 217 x 20 (mm)
ISBN-13: 9781989603475