Clare R. Johnson, PhD
Art of Transforming Nightmares: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
Art of Transforming Nightmares: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
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Excellent- More about Art of Transforming Nightmares: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
Clare R. Johnson,PhD, helps you overcome nightmares, sleep paralysis, and other bad dream experiences by tapping into the deep wisdom of your unconscious mind and turning them into opportunities for emotional healing and spiritual connection.
Format: Paperback / softback
Length: 336 pages
Publication date: 01 March 2021
Publisher: Llewellyn Publications,U.S.
Are you plagued by nightmares, sleep paralysis, or other unsettling dream experiences? Do you feel trapped in a cycle of fear and anxiety that keeps you from experiencing the deep rest and healing that your body and mind need? Fear not! Join dream expert Clare R. Johnson, Ph.D. as she guides you on a transformative journey to overcome these challenges and tap into the profound wisdom of your unconscious mind.
In her groundbreaking book, "Awaken Your Dreams: Overcome Nightmares, Sleep Paralysis, and Other Bad Dream Experiences and Transform Them into Opportunities for Emotional Healing and Deep Spiritual Connection," Clare shares her extensive knowledge and expertise in dreamwork. She will show you how to embrace your dreams as a powerful tool for emotional healing and personal growth.
Through a combination of practical techniques, insightful anecdotes, and guided meditations, Clare will help you overcome nightmares, sleep paralysis, and other distressing dream experiences. You will learn how to tap into the deep wisdom of your unconscious mind and turn your night of sleep into a beautiful, healing refuge.
This book is not just about managing your dreams; it is about awakening to your true potential. You will discover how to harness the power of your dreams to manifest your desires, overcome obstacles, and find inner peace and fulfillment.
In addition to the practical guidance, this book includes a unique quiz that identifies your personal sleeper-dreamer type and reveals the techniques that work best for you. With more than forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own personal program for releasing fear, reducing nightmare frequency, and resolving distressing dreams so that you wake up energized and ready to lead a life of happiness and wonder.
So why wait? Take control of your dreams and unlock the secrets to a more fulfilling and peaceful life. Join Clare R. Johnson, Ph.D. on this incredible journey and awaken your dreams today!
Weight: 536g
Dimension: 152 x 227 x 23 (mm)
ISBN-13: 9780738762906
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