Becky Goddard-Hill,Collins Kids
Be Confident Be You: The Teenage Guide to Build Confidence and Self-Esteem
Be Confident Be You: The Teenage Guide to Build Confidence and Self-Esteem
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Be Confident Be You: The Teenage Guide to Build Confidence and Self-Esteem
This guide provides tools to build confidence, overcome low self-esteem, and embrace opportunities, emphasizing the power of controlling thoughts and actions to change one's world. It offers ideas for practicing positive self-talk, making a coping kit, and tackling fears, and includes the science behind their effectiveness.
Format: Paperback / softback
Length: 192 pages
Publication date: 05 January 2023
Publisher: HarperCollins Publishers
This comprehensive and empowering guide provides you with the essential tools to boost your confidence, overcome low self-esteem, and seize opportunities in every aspect of your life. The two key factors that you have control over in life are your thoughts and actions. This is truly remarkable news, as both of these have a profound influence on the course of your life. By altering your thoughts, you can transform your world.
Within this guide, you will discover a multitude of ideas to experiment with, ranging from practicing positive self-talk to creating a coping kit and addressing fears. You will also delve into the scientific explanations behind why these strategies work. Whether you choose to embark on these activities alone or with family and friends, you have the power to take charge of your confidence and create a fulfilling and successful life.
In addition to being a standalone guide, "Be Confident, Be You" serves as an excellent companion to "Be Happy, Be You." If you're seeking comprehensive guidance on personal growth and happiness, both books are highly recommended. So why wait? Embrace the power within you and start your journey towards confidence and happiness today!
Weight: 270g
Dimension: 210 x 148 x 10 (mm)
ISBN-13: 9780008545208
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