Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence

This guide is designed to help children with low confidence aged 7-11 improve their self-confidence through cognitive behavioral therapy and mindfulness methods. It is aimed at children aged 7-11 and includes fun and engaging activities, useful tips, and inspirational statements for parents.

Format: Paperback / softback
Length: 144 pages
Publication date: 10 September 2020
Publisher: Summersdale Publishers

Are you concerned about your child's nervousness in social situations? Do they constantly worry about what others think of them, or become sad and withdrawn? Do they show reluctance to engage in their usual interests and hobbies? These signs may indicate that your child is struggling with low confidence.

This comprehensive guide combines cognitive behavioral therapy and mindfulness techniques with easy-to-follow activities to help your child boost their self-confidence. Designed specifically for children aged 7 to 11, as these years are crucial in shaping their emotional well-being, this guide aims to provide lasting support.

Led by the friendly and relatable character of Pip, your child will embark on a journey of fun and engaging activities, interspersed with valuable tips, inspiring statements, and practical information for parents. Through this engaging approach, your child will gain the skills and confidence to navigate social situations with ease and thrive in all aspects of their lives.

Don't let your child's confidence struggles hold them back. Take action today and give them the tools they need to flourish.

Weight: 300g
Dimension: 158 x 205 x 15 (mm)
ISBN-13: 9781787836075