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Be Your Best You: How to manage your mental health, your time on social media and beat stress and anxiety
Be Your Best You: How to manage your mental health, your time on social media and beat stress and anxiety
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Be Your Best You: How to manage your mental health, your time on social media and beat stress and anxiety
This book aims to help children aged nine and above develop and maintain good mental and physical health, offering tips and tricks to overcome stress and anxiety and improve mental well-being.
Format: Paperback / softback
Length: 176 pages
Publication date: 10 November 2022
Publisher: Hachette Children's Group
This book aims to help children aged nine and above develop and maintain good mental and physical health.
It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media.
It encourages children to understand their feelings and look after their brain and body.
Hints and tips throughout the book offer quick ways to improve mental health that can be done every day or as often as needed.
The text has been approved by consultants working in the field of young people's mental health at ChildNet, Tavistock Psychotherapists, and CAMHS.
Weight: 404g
Dimension: 151 x 227 x 12 (mm)
ISBN-13: 9781445174082
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
