Beginner's Guide to Essential Oils: Recipes and Practices for a Natural Lifestyle and Holistic Health (Essential Oils Reference Guide, Aromatherapy Book, Homeopathy)

Hayley Hobson, an internationally known author and inspirational speaker, presents A Beginner's Guide to Essential Oils, which is a holistic health pathway to wellness. She promotes a holistic path to wellness by incorporating the use of essential oils with exercise, healthy eating, and mental and emotional wellness practices. The book includes real-life stories and natural lifestyle principles, and a 31-day plan with daily inspiration.

\n Format: Hardback
\n Length: 178 pages
\n Publication date: 15 January 2018
\n Publisher: Mango Media
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Holistic medicine and wellness are gaining widespread popularity, offering a path to a healthier life. "A Beginner's Guide to Essential Oils" by Hayley Hobson, an internationally renowned author and inspirational speaker, serves as a valuable resource for those seeking to explore the world of essential oils.

Hayley's journey began after leaving her career as a lawyer, where she discovered her passion for teaching Pilates and yoga. She later ventured into the world of essential oils, building a successful business that has touched the lives of countless individuals.

In addition to her online courses and training programs, Hayley is a sought-after speaker at global business events. With over 65,000 Facebook followers, she remains an influential figure among wellness advocates and an expanding network of peers.

At the heart of Hayley's approach is a holistic philosophy that encompasses exercise, healthy eating, mental and emotional wellness practices, and the use of essential oils. She believes that by incorporating these elements into one's lifestyle, individuals can achieve optimal health and vitality.

"A Beginner's Guide to Essential Oils" offers a comprehensive introduction to the world of essential oils. It includes real-life stories and natural lifestyle principles, empowering readers to make meaningful changes in their lives. The book covers topics such as Hayley's signature recipes, helpful remedies, daily adjustments, safe handling and usage, and the role of oils in creating balance as part of a holistic lifestyle.

By understanding the causes of imbalance and exploring ways to restore balance, readers can experience a profound transformation. Hayley's guidance and support empower individuals to become the best possible versions of themselves, living life to the fullest and achieving their dreams.

Whether you are a beginner or an experienced practitioner of holistic health, "A Beginner's Guide to Essential Oils" is a valuable resource that will guide you on your journey toward wellness. With its comprehensive approach, practical tips, and inspiring stories, this book is a must-have for anyone seeking a healthier, more balanced lifestyle.

\n Weight: 420g\n
Dimension: 225 x 145 x 19 (mm)\n
ISBN-13: 9781633537002\n \n