body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma

Body rites as a holistic healing journey, anchored in decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. This workbook is the first of its kind, providing a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices.

Format: Paperback / softback
Length: 224 pages
Publication date: 08 December 2023
Publisher: WW Norton & Co

Body rites as a holistic healing journey, deeply rooted in the practice of decolonizing healing and reclaiming body sovereignty, trace their origins back to indigenous roots and land-based healing traditions. At its core, body rites revolve around the powerful act of remembering, serving as a vital means of survival.

This groundbreaking workbook stands as a unique resource, offering a comprehensive collection of rituals specifically designed for Black women, femmes, and nonbinary survivors of sexual assault. Unlike traditional self-help models, this experiential workbook provides a gentle guide and liaison to explore the profound impact of sexual trauma on the mind, body, heart, and spirit. It beckons individuals to embark on a holistic healing journey, drawing upon a diverse range of disciplines such as psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices.

Most importantly, this book serves as a series of intimate conversations with one's self, emphasizing the remembrance that healing resides at the very core of one's intuition. It is a testament to the resilience and strength of Black women, femmes, and nonbinary survivors, who have the power to heal, grow, and thrive in the face of adversity.

By embracing body rites as a holistic healing journey, individuals can reclaim their bodies, minds, and spirits, fostering a sense of empowerment, self-love, and resilience. This transformative process allows survivors to rewrite their narratives, break free from the chains of trauma, and cultivate a life filled with joy, peace, and fulfillment.

In conclusion, body rites as a holistic healing journey are a profound testament to the resilience and wisdom of Black women, femmes, and nonbinary survivors. This workbook offers a transformative path to healing, empowering individuals to reclaim their bodies, minds, and spirits and cultivate a life filled with joy, peace, and fulfillment. It is a call to action for all who seek to support and uplift the voices of survivors, and to work towards a world where sexual assault is not only recognized but also addressed and dismantled.

Weight: 473g
Dimension: 257 x 180 x 15 (mm)
ISBN-13: 9781324019831