Boost Your Self-Esteem

This book uses engaging activities and games to teach children ages 5-7 about the 4 elements of self-esteem. It is based on the work of psychologist Debora Plummer.

Format: Hardback
Length: 64 pages
Publication date: 18 October 2023
Publisher: White Star

Some people believe that having a "growth mindset" is essential for success, which means believing that your qualities can be cultivated and seeing challenges as opportunities. Self-esteem is a fundamental aspect of this mindset, and this book provides engaging activities and games to help develop young minds ages 5-7.

According to psychologist Debora Plummer, there are four elements of self-esteem that are crucial for young children's development. These elements are:

Self-awareness: Understanding your own thoughts, feelings, and behaviors.

Self-acceptance: Accepting yourself for who you are, including your strengths and weaknesses.

Self-confidence: Having confidence in your abilities and believing in your ability to achieve your goals.

Self-respect: Respecting yourself and others, and treating yourself and others with kindness and respect.

This book offers four chapters filled with fun and interactive activities that help children develop these self-esteem elements. Each chapter focuses on a specific element and includes games, puzzles, and exercises that encourage children to reflect on their own experiences and develop a positive self-image.

For example, in the chapter on self-awareness, children are asked to identify their emotions and describe how they feel when they experience different emotions. They are also given opportunities to practice self-regulation by engaging in activities that help them calm down and manage their emotions.

In the chapter on self-acceptance, children are encouraged to recognize their strengths and weaknesses and to appreciate their unique qualities. They are also given opportunities to practice self-compassion by recognizing and accepting their mistakes and imperfections.

Self-confidence is a key element of a growth mindset, and this book provides children with activities that help them build confidence in their abilities. For example, children are asked to set goals and work towards achieving them, and they are rewarded for their efforts.

Self-respect is also an important aspect of self-esteem, and this book provides children with activities that help them develop self-respect and respect for others. For example, children are asked to identify examples of respect and to practice respectful behavior towards others.

Overall, this book is a valuable resource for parents, teachers, and anyone who works with young children. It provides engaging activities and games that help children develop self-esteem and build a positive self-image. By promoting a growth mindset and helping children develop self-esteem, we can help them become more resilient, confident, and successful in their lives.

In conclusion, having a "growth mindset" is essential for success, and self-esteem is a core foundation for growth. This book provides engaging activities and games to help develop young minds ages 5-7, focusing on four elements of self-esteem: self-awareness, self-acceptance, self-confidence, and self-respect. By promoting a growth mindset and helping children develop self-esteem, we can help them become more resilient, confident, and successful in their lives.

Weight: 312g
Dimension: 260 x 210 (mm)
ISBN-13: 9788854420144