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Jan Rothney

Breaking Free: A Guide to Recovering from Chronic Fatigue Syndrome and Long Covid Symptoms

Breaking Free: A Guide to Recovering from Chronic Fatigue Syndrome and Long Covid Symptoms

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  • Condition: Brand new
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  • More about Breaking Free: A Guide to Recovering from Chronic Fatigue Syndrome and Long Covid Symptoms


Chronic Fatigue Syndrome (CFS) is a poorly understood condition with 265,000 cases in the UK. Breaking Free provides a route to recovery, showing that the cycle of exhaustion, poor concentration, loss of memory, and pain can be broken and that there is hope of recovery. The author also outlines connected areas of Post Viral Fatigue (PVF), explaining how to tackle protracted symptoms that can arise following contracting Covid. The book is essential due to the reported 1.1 million people in the UK experiencing Long Covid symptoms, and offers a comprehensive, informative, and supportive guide to recovery.

Format: Paperback / softback
Length: 216 pages
Publication date: 09 May 2022
Publisher: Arkbound


Chronic Fatigue Syndrome (CFS) is a condition that affects more people than one might expect, yet it remains poorly understood. Breaking Free aims to fill this knowledge gap and provide a path to recovery. Spanning nine chapters, the book demonstrates that the cycle of exhaustion, poor concentration, memory loss, and pain can be broken, offering genuine hope for recovery. In addition to covering CFS, the author delves into related areas such as Post Viral Fatigue (PVF), explaining how to manage protracted symptoms that can arise after contracting Covid. Given that, as reported by the Office of National Statistics in November 2021, a staggering 1.1 million people in the UK were experiencing Long Covid symptoms, Breaking Free has become even more essential. Readers will greatly benefit from the clear and tested step-by-step guide provided by a woman who has not only experienced success herself but has also helped 1,000 individuals overcome severe conditions and return to healthy and productive lives. With the support of a media campaign, Breaking Free offers a comprehensive, informative, and supportive guide to recovery from CFS and Long Covid Symptoms that ensures its relevancy and importance.

Weight: 322g
Dimension: 127 x 202 x 20 (mm)
ISBN-13: 9781912092154

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