Shulph Ink
Breathe Happiness Journal
Breathe Happiness Journal
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Breathe Happiness Journal
The Breathe Happiness Journal is a guided notebook that provides advice, techniques, and exercises to promote joy and well-being. It helps readers find what genuinely makes them happy and discover the power of positive psychology through reflective exercises and prompts. Topics include cultivating healthy habits, healing emotional wounds, expressing gratitude, and setting attainable goals.
Format: Hardback
Length: 128 pages
Publication date: 07 October 2022
Publisher: GMC Publications
The Breathe Happiness Journal is a comprehensive guided notebook that provides invaluable advice, techniques, and exercises aimed at promoting joy and well-being. Drawing upon scientific research and principles of positive psychology, this insightful guide empowers readers to uncover their true sources of happiness and harness the power of positive thinking. Through reflective exercises and prompts, readers are encouraged to delve into their personal growth, exploring their thoughts, feelings, memories, and intentions. The journal covers a wide range of topics, including cultivating healthy habits, healing emotional wounds, expressing gratitude, and setting attainable goals.
Designed with a captivating aesthetic, the Breathe Happiness Journal features conceptual illustrations that enhance its visual appeal. Its well-structured layout and thoughtful content make it an effective tool for focusing on moments and experiences that bring happiness to one's life. Whether you're seeking personal development, self-reflection, or simply a means to enhance your overall well-being, this journal is a valuable companion on your journey toward happiness.
By embracing the principles outlined in the Breathe Happiness Journal, readers can cultivate a positive mindset, reduce stress, and enhance their overall quality of life. Its empowering messages and practical exercises offer a roadmap for living a fulfilling and joyful existence. So why wait? Start your journey towards happiness today by embracing the power of the Breathe Happiness Journal.
Dimension: 216 x 140 (mm)
ISBN-13: 9781781454671
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
