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Shulph Ink

Breathe Mindfulness Journal

Breathe Mindfulness Journal

Low Stock: Only 2 copies remaining
Regular price £8.96 GBP
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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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  • More about Breathe Mindfulness Journal

This book provides guidance, techniques, and exercises for self-compassion and offers space to explore progress and express thoughts, affirmations, and intentions. By following its prompts and filling its pages with notes, lists, stories, and drawings, you can reset your brain and place yourself more mindfully in the moment.

\n Format: Hardback
\n Length: 128 pages
\n Publication date: 08 October 2018
\n Publisher: Guild of Master Craftsman Publications Ltd
\n


This captivating and sophisticated book serves as an invaluable guide to assist you in reaching your utmost potential and fostering profound happiness. Crafted with exquisite design, it provides insightful guidance, practical techniques, and engaging exercises to cultivate self-compassion, while also offering a dedicated space for you to reflect on your progress, document your thoughts, affirmations, and intentions. By engaging with its prompts and filling its pages with your personal notes, lists, stories, and drawings, you can reset your mind and cultivate a more mindful presence in the present moment.

This captivating and sophisticated book serves as an invaluable guide to assist you in reaching your utmost potential and fostering profound happiness. Crafted with exquisite design, it provides insightful guidance, practical techniques, and engaging exercises to cultivate self-compassion, while also offering a dedicated space for you to reflect on your progress, document your thoughts, affirmations, and intentions. By engaging with its prompts and filling its pages with your personal notes, lists, stories, and drawings, you can reset your mind and cultivate a more mindful presence in the present moment.

\n Weight: 420g\n
Dimension: 146 x 222 x 20 (mm)\n
ISBN-13: 9781781453568\n \n

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UK and International shipping information

UK Delivery and returns information:

  • Delivery within 2 - 3 days when ordering in the UK.
  • Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
  • Returns policy: Return within 30 days of receipt for full refund.

International deliveries:

Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.

  • Delivery times: within 5 - 10 days for international orders.
  • Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
  • Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
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