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Sarah Brewer

CBD: The Essential Guide to Health and Wellness

CBD: The Essential Guide to Health and Wellness

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  • Condition: Brand new
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  • More about CBD: The Essential Guide to Health and Wellness


CBD is a fast-growing wellness product in the UK, offering many health benefits such as pain relief, inflammation reduction, sleep improvement, and anxiety reduction. Dr. Sarah Brewer, a licensed doctor and award-winning health writer, provides a comprehensive guide to using CBD to optimize health, explaining the science, research, and legislation behind it and discussing the differences between medical cannabis, CBD, THC, and hemp.

Format: Paperback / softback
Length: 304 pages
Publication date: 14 May 2020
Publisher: Simon & Schuster Ltd


Are you looking for a natural way to alleviate pain and inflammation, improve your sleep quality, and reduce anxiety? CBD products are rapidly gaining popularity in the UK as a wellness solution due to their numerous health benefits. CBD can help relieve pain, reduce inflammation, improve sleep, and even serve as an alternative to alcohol due to its relaxing properties.

In this comprehensive guide, licensed doctor and award-winning health writer, Dr. Sarah Brewer, takes you on a journey into the vast world of CBD. Dr. Brewer explains the science, research, and legislation behind CBD, distinguishing between medical cannabis, CBD (Cannabidiol), THC, and hemp. Armed with this knowledge, you will discover the wide range of uses and benefits of CBD for physical and emotional well-being. You will also learn how to effectively utilize CBD to optimize your health.

Whether you are a healthcare professional seeking to understand CBD's potential benefits for patients or a curious individual looking to explore this natural remedy, this guide is designed to provide you with the information you need. So, let's embark on this journey together and discover the power of CBD for your health and well-being.

Weight: 310g
Dimension: 135 x 215 x 25 (mm)
ISBN-13: 9781471192753

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