Lynn Lehmkuhl
Chair Yoga for Seniors - Large Print Edition: Stretches and Poses that You Can Do Sitting Down at Home
Chair Yoga for Seniors - Large Print Edition: Stretches and Poses that You Can Do Sitting Down at Home
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- Condition: Brand new
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- More about Chair Yoga for Seniors - Large Print Edition: Stretches and Poses that You Can Do Sitting Down at Home
Format: Paperback / softback
Length: 168 pages
Publication date: 13 March 2025
Publisher: Skyhorse Publishing
Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down.
Weight: 784g
Dimension: 279 x 215 x 15 (mm)
ISBN-13: 9781510781702
Edition number: Large Print, Large type / large print
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