Cheeky Worries: A Story to Help Children Talk About and Manage Scary Thoughts and Everyday Worries

Finn LOVES adventures and having fun, but when cheeky worries pop up, a wise owl knows how to help. This book equips children and adults with a common language to discuss emotional worlds and worries, introducing psychological principles and evidence-based techniques to develop resilience and deal with anxiety.

Format: Hardback
Length: 48 pages
Publication date: 21 November 2022
Publisher: Jessica Kingsley Publishers

Finn is a young boy who loves adventures and having fun. He is always up for new experiences and loves to explore the world around him. However, sometimes Finn gets cheeky worries. These are the sneaky thoughts that pop up when he is least expecting it. He might be getting ready for bed, playing with friends at the park, or having fun on the bus, and suddenly a scary thought pops into his head. These worries can be overwhelming and can make Finn feel anxious or worried.

Thankfully, Finn has a wise owl to help him. The wise owl is a wise and experienced bird who knows just what to do when Finn starts to have cheeky worries. The wise owl listens to Finn's concerns and helps him to understand them. It explains that cheeky worries are a normal part of life and that everyone experiences them from time to time. The wise owl also teaches Finn some techniques to help him deal with his cheeky worries. These techniques include deep breathing, visualization, and positive self-talk.

Through the character of Finn and the wise owl, this book equips children and adults with a common language to discuss their emotional worlds and worries. It gently introduces psychological principles and evidence-based techniques that help children ages 4-8 develop resilience and deal with anxiety. The book is filled with colorful illustrations and engaging stories that make it easy for children to understand and relate to.

By reading this book, Finn and other children will learn that they are not alone in their cheeky worries. They will learn that there are techniques they can use to help them deal with these worries and that they can develop resilience and deal with anxiety. This book is a valuable resource for parents, teachers, and mental health professionals who work with children. It can help to promote emotional well-being and provide children with the tools they need to thrive in life.

In conclusion, Finn LOVES adventures and having fun. But when he starts to have cheeky worries, a wise owl knows just what to do. This book equips children and adults with a common language to discuss their emotional worlds and worries. It gently introduces psychological principles and evidence-based techniques that help children ages 4-8 develop resilience and deal with anxiety. By reading this book, Finn and other children will learn that they are not alone in their cheeky worries and that they can develop the skills they need to thrive in life.

Weight: 386g
Dimension: 216 x 288 x 11 (mm)
ISBN-13: 9781839972119
Edition number: Illustrated ed