Coasting: Running Around the Coast of Britain - Life, Love and (Very) Loose Plans

Elise Downing, a recent university graduate, decided to run 5,000 miles around the coast of Britain to escape her problems. She had no ultra-running experience, couldn't read a map, and had never pitched a tent alone before. Over 301 days, she developed a debilitating fear of farmyard animals, cried on beaches, and saw Britain at its most wild and wonderful. Coasting is a true Great British Adventure, with humor and heart, that explores the thrill of taking risks and putting your trust in total strangers. Elise's storytelling is hilarious, warm-hearted, and wonderfully down-to-earth, reminding us that adventure is all about the people.

\n Format: Paperback / softback
\n Length: 320 pages
\n Publication date: 08 July 2021
\n Publisher: Summersdale Publishers
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Longlisted for the William Hill Sports Book of the Year Award 2021, Elise Downing's captivating memoir, "Coasting," takes readers on an extraordinary journey as she embarks on a daring 5,000-mile run around the coast of Britain. With no prior ultra-running experience, limited navigational skills, and a fear of farmyard animals, Elise sets off on a mission to escape her mundane life and find solace in the wilderness.

Over the course of 301 days, Elise traverses breathtaking landscapes, encounters diverse communities, and faces countless challenges. From navigating treacherous terrain to overcoming self-doubt, she discovers the true essence of adventure—the thrill of taking risks, embracing the unknown, and relying on the kindness of strangers.

Through her humorous and heartfelt storytelling, Elise reminds us that adventure is not confined to exotic destinations but can be found right in our backyard. She debunks the myth that expertise is necessary and emphasizes the importance of connection and camaraderie. "Coasting" is a testament to the resilience of the human spirit and the transformative power of pursuing our passions.

Elise's achievements have left readers in awe, while her relatable narrative inspires us to step out of our comfort zones and embrace the adventures that await us. Whether you are an avid runner or a seeker of extraordinary experiences, this book will leave you inspired, uplifted, and ready to embark on your own journey of discovery.

\n Weight: 222g\n
Dimension: 199 x 129 x 22 (mm)\n
ISBN-13: 9781787839816\n \n